Enhancing your Mediation Practice with Essential Oils
Have you ever considered adding essential oils to your meditation practice? If you haven’t, let me tell you why you’re missing out. If you have, I would love to take this opportunity to tell you why you should definitely keep up the good work! To understand why this is amazing, we must talk a bit about the brain, the olfactory system, and how essential oils work their magic during meditation.
Is It Safe to Use Essential Oils in Pregnancy? Yes and No, and Here’s WhyI could rip my hair out trying to figure out what is true and what isn’t when it comes to using essential oils when pregnant. The questions are endless, as is the misinformation. The difference is, being pregnant and in need of reliable and safe advice, the stakes are a little higher! I would like to share my experience of being pregnant, confused and wanting symptom relief but having more questions than answers.
Tips To Using Essential Oils While Cleaning Your Home
The virtues of essential oils when used in the right dilutions provide a refreshing scent and have an uplifting effect on mood while cleaning. This makes cleaning less of a chore and more of a productive workout.