How do so many people stay healthy while others endure the harsh effects of the changing weather? Here are some (not-so-secret) tools you can use to help keep your immune system supported this fall.
I could rip my hair out trying to figure out what is true and what isn’t when it comes to using essential oils when pregnant. The questions are endless, as is the misinformation. The difference is, being pregnant and in need of reliable and safe advice, the stakes are a little higher! I would like to share my experience of being pregnant, confused and wanting symptom relief but having more questions than answers.
How do so many people stay healthy while others endure the harsh effects of the changing weather? Here are some (not-so-secret) tools you can use to help keep your immune system supported this fall.
I could rip my hair out trying to figure out what is true and what isn’t when it comes to using essential oils when pregnant. The questions are endless, as is the misinformation. The difference is, being pregnant and in need of reliable and safe advice, the stakes are a little higher! I would like to share my experience of being pregnant, confused and wanting symptom relief but having more questions than answers.
February is the month of love, and what better way to show your love for someone (or yourself!) with the gift of massage. An age-old practice, mass...
