September is around the corner, bringing with it the end of summer. As much as we love carefree holidays and staying up late visiting, many of us look forward to having a routine. It is also time to get ready for back-to-school activities and convince kids that they need to go to bed earlier. Not always an easy task! With the hustle and bustle of this time of year, you may find it hard to calm down enough at night to fall asleep easily. One tool you can use to help start to feel sleepy is a warm, aromatic bath.
September is around the corner, bringing with it the end of summer. As much as we love carefree holidays and staying up late visiting, many of us look forward to having a routine. It is also time to get ready for back-to-school activities and convince kids that they need to go to bed earlier. Not always an easy task! With the hustle and bustle of this time of year, you may find it hard to calm down enough at night to fall asleep easily. One tool you can use to help start to feel sleepy is a warm, aromatic bath.
