Aromatherapy Blog

  • Enhancing your Mediation Practice with Essential Oils

    Have you ever considered adding essential oils to your meditation practice? If you haven’t, let me tell you why you’re missing out. If you have, I would love to take this opportunity to tell you why you should definitely keep up the good work! To understand why this is amazing, we must talk a bit about the brain, the olfactory system, and how essential oils work their magic during meditation.

    Posted in Alertness, Anxious feelings, Formulation, Inhalation, Meditation, Relaxation

  • Giving the Gift of Relaxation

    ’Tis the season to celebrate with our family and friends! It is a beautiful time of unity, connection, reconciliation and, well, of course, gift giving. Let me tell you about the gift of aroma massage!
    Posted in Gifts, Holidays, massage, Relaxation